In the world of sport, Elite Athletes strive as a result of speed, agility, quickness, and strength. At ATRA, We take an organic approach to Performance Training, which allows each individual to grow holistically mentally, spiritually, and physically above the competition. Our training is founded on the basic principles beginning with the core as the center of our universe. At ATRA, we build the core followed by functional strength coupled with flexibility to ensure a well rounded person, athlete, and human being.
Our main areas of focus in terms of sports are football, soccer, softball, baseball, track, tennis, and swimming. We also specialize in injury rehabilitation and nutrition guidance.